– the soft way to practice Flow Yoga

 

Soma Prana Vinyasa is a soulful moving meditation. Soft and peaceful flows open the body for deep relaxation and calm our mind to facilitate rejuvination on a cellular and energetic level.

Soma Prana Vinyasa is an evolution of vinyasa based on roots of yoga, tantra, ayurveda and the flow of nature. Soma is a vedic-tantric understanding of the ‘revivifying elixir-nectar’, the secret of longevity, and a refined healing essence that can be regenerated with us through forms of meditation an natural flow. Offered in a low-light sacred space with soft and deep calming music we dive into a state of natural meditation. We dive into a juicy, regenerative practice to regenerate tissues, immunity and joy for life, and restore love.

Soma Prana Vinyasa is the relaxing half of the Prana Flow Movement-Alchemy System (40 Namaskar-64 Sequences), founded by Shiva Rea and evolved by the global prana vinyasa collective of teachers.

Om Somaye Namah